Restaurant, family style, french fries vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Restaurant, family style, french fries
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Restaurant, family style, french fries | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 289 kcal | 246 kcal ★ | Restaurant, family style, french fries has 17% more |
| Protein | 3.49 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 37.2 g ★ | 0 g | Restaurant, family style, french fries has 0% more |
| Fat | 14.04 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
| Fiber | 3.9 g ★ | 0 g | Restaurant, family style, french fries has 0% more |
| Sugar | 0.28 g | 0 g ★ | Restaurant, family style, french fries has 0% more |
| Sodium | 357 mg | 83 mg ★ | Restaurant, family style, french fries has 330% more |
| Calcium | 17 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Iron | 0.91 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Restaurant, family style, french fries has 0% more |
| Potassium | 545 mg ★ | 335 mg | Restaurant, family style, french fries has 63% more |
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