Restaurant, family style, fried mozzarella sticks vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Restaurant, family style, fried mozzarella sticks
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Restaurant, family style, fried mozzarella sticks | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 325 kcal | 160 kcal ★ | Restaurant, family style, fried mozzarella sticks has 103% more |
| Protein | 14.75 g ★ | 2 g | Restaurant, family style, fried mozzarella sticks has 638% more |
| Carbs | 25.14 g ★ | 8.53 g | Restaurant, family style, fried mozzarella sticks has 195% more |
| Fat | 18.33 g | 14.66 g ★ | Restaurant, family style, fried mozzarella sticks has 25% more |
| Fiber | 2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Sugar | 2.36 g | 0.66 g ★ | Restaurant, family style, fried mozzarella sticks has 258% more |
| Sodium | 861 mg | 7 mg ★ | Restaurant, family style, fried mozzarella sticks has 12200% more |
| Calcium | 334 mg ★ | 12 mg | Restaurant, family style, fried mozzarella sticks has 2683% more |
| Iron | 0.62 mg ★ | 0.55 mg | Restaurant, family style, fried mozzarella sticks has 13% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 108 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.