Restaurant, family style, fried mozzarella sticks vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Restaurant, family style, fried mozzarella sticks
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Restaurant, family style, fried mozzarella sticks | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 325 kcal | 147 kcal ★ | Restaurant, family style, fried mozzarella sticks has 121% more |
| Protein | 14.75 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Carbs | 25.14 g ★ | 0 g | Restaurant, family style, fried mozzarella sticks has 0% more |
| Fat | 18.33 g | 2.08 g ★ | Restaurant, family style, fried mozzarella sticks has 781% more |
| Fiber | 2 g ★ | 0 g | Restaurant, family style, fried mozzarella sticks has 0% more |
| Sugar | 2.36 g | 0 g ★ | Restaurant, family style, fried mozzarella sticks has 0% more |
| Sodium | 861 mg | 99 mg ★ | Restaurant, family style, fried mozzarella sticks has 770% more |
| Calcium | 334 mg ★ | 9 mg | Restaurant, family style, fried mozzarella sticks has 3611% more |
| Iron | 0.62 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 13% more |
| Potassium | 108 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.