Restaurant, family style, shrimp, breaded and fried vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Restaurant, family style, shrimp, breaded and fried
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Restaurant, family style, shrimp, breaded and fried | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 308 kcal | 130 kcal ★ | Restaurant, family style, shrimp, breaded and fried has 137% more |
| Protein | 12.67 g ★ | 2.69 g | Restaurant, family style, shrimp, breaded and fried has 371% more |
| Carbs | 22.29 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 21% more |
| Fat | 18.67 g | 0.28 g ★ | Restaurant, family style, shrimp, breaded and fried has 6568% more |
| Fiber | 1.5 g ★ | 0.4 g | Restaurant, family style, shrimp, breaded and fried has 275% more |
| Sugar | 0.91 g | 0.05 g ★ | Restaurant, family style, shrimp, breaded and fried has 1720% more |
| Sodium | 1125 mg | 382 mg ★ | Restaurant, family style, shrimp, breaded and fried has 195% more |
| Calcium | 42 mg ★ | 10 mg | Restaurant, family style, shrimp, breaded and fried has 320% more |
| Iron | 1.16 mg ★ | 0.2 mg | Restaurant, family style, shrimp, breaded and fried has 480% more |
| Potassium | 108 mg ★ | 35 mg | Restaurant, family style, shrimp, breaded and fried has 209% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.