Restaurant, Italian, lasagna with meat vs Bananas, raw
Nutrition comparison per 100g
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Restaurant, Italian, lasagna with meat
4 wins
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Bananas, raw
7 wins
| Nutrient | Restaurant, Italian, lasagna with meat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 185 kcal | 89 kcal ★ | Restaurant, Italian, lasagna with meat has 108% more |
| Protein | 10.83 g ★ | 1.09 g | Restaurant, Italian, lasagna with meat has 894% more |
| Carbs | 11.36 g | 22.84 g ★ | Bananas, raw has 50% more |
| Fat | 10.69 g | 0.33 g ★ | Restaurant, Italian, lasagna with meat has 3139% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 3.15 g ★ | 12.23 g | Bananas, raw has 74% more |
| Sodium | 466 mg | 1 mg ★ | Restaurant, Italian, lasagna with meat has 46500% more |
| Calcium | 197 mg ★ | 5 mg | Restaurant, Italian, lasagna with meat has 3840% more |
| Iron | 0.79 mg ★ | 0.26 mg | Restaurant, Italian, lasagna with meat has 204% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 255 mg | 358 mg ★ | Bananas, raw has 29% more |
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Compare whole food groups for a cleaner, averaged breakdown.