Restaurant, Italian, lasagna with meat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Restaurant, Italian, lasagna with meat
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Restaurant, Italian, lasagna with meat | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 185 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 25% more |
| Protein | 10.83 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Carbs | 11.36 g ★ | 0 g | Restaurant, Italian, lasagna with meat has 0% more |
| Fat | 10.69 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, Italian, lasagna with meat has 0% more |
| Sugar | 3.15 g | 0 g ★ | Restaurant, Italian, lasagna with meat has 0% more |
| Sodium | 466 mg | 83 mg ★ | Restaurant, Italian, lasagna with meat has 461% more |
| Calcium | 197 mg ★ | 26 mg | Restaurant, Italian, lasagna with meat has 658% more |
| Iron | 0.79 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Restaurant, Italian, lasagna with meat has 0% more |
| Potassium | 255 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more |
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