Restaurant, Italian, lasagna with meat vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Restaurant, Italian, lasagna with meat
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Restaurant, Italian, lasagna with meat | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 185 kcal | 130 kcal ★ | Restaurant, Italian, lasagna with meat has 42% more |
| Protein | 10.83 g ★ | 2.69 g | Restaurant, Italian, lasagna with meat has 303% more |
| Carbs | 11.36 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Fat | 10.69 g | 0.28 g ★ | Restaurant, Italian, lasagna with meat has 3718% more |
| Fiber | 1.5 g ★ | 0.4 g | Restaurant, Italian, lasagna with meat has 275% more |
| Sugar | 3.15 g | 0.05 g ★ | Restaurant, Italian, lasagna with meat has 6200% more |
| Sodium | 466 mg | 382 mg ★ | Restaurant, Italian, lasagna with meat has 22% more |
| Calcium | 197 mg ★ | 10 mg | Restaurant, Italian, lasagna with meat has 1870% more |
| Iron | 0.79 mg ★ | 0.2 mg | Restaurant, Italian, lasagna with meat has 295% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Restaurant, Italian, lasagna with meat has 0% more |
| Potassium | 255 mg ★ | 35 mg | Restaurant, Italian, lasagna with meat has 629% more |
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