Restaurant, Italian, spaghetti with meat sauce vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Restaurant, Italian, spaghetti with meat sauce
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Restaurant, Italian, spaghetti with meat sauce | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Protein | 5.79 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
| Carbs | 16.4 g ★ | 0 g | Restaurant, Italian, spaghetti with meat sauce has 0% more |
| Fat | 3.59 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Fiber | 1.6 g ★ | 0 g | Restaurant, Italian, spaghetti with meat sauce has 0% more |
| Sugar | 1.82 g | 0 g ★ | Restaurant, Italian, spaghetti with meat sauce has 0% more |
| Sodium | 230 mg | 83 mg ★ | Restaurant, Italian, spaghetti with meat sauce has 177% more |
| Calcium | 17 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Iron | 0.97 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Restaurant, Italian, spaghetti with meat sauce has 0% more |
| Potassium | 172 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more |
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