Restaurant, Italian, spaghetti with pomodoro sauce (no meat) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 104 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 37% more |
| Protein | 3.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 17.77 g ★ | 0 g | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 0% more |
| Fat | 1.89 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Fiber | 1.7 g ★ | 0 g | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 0% more |
| Sugar | 1.82 g | 0 g ★ | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 0% more |
| Sodium | 191 mg | 74 mg ★ | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 158% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 0.9 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) has 0% more |
| Potassium | 140 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
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