Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) vs Bananas, raw
Nutrition comparison per 100g
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Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
6 wins
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Bananas, raw
5 wins
| Nutrient | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 142 kcal | 89 kcal ★ | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 60% more |
| Protein | 3.96 g ★ | 1.09 g | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 263% more |
| Carbs | 23.74 g ★ | 22.84 g | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 4% more |
| Fat | 3.46 g | 0.33 g ★ | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 948% more |
| Fiber | 2.6 g ★ | 2.6 g | Equal |
| Sugar | 0.15 g ★ | 12.23 g | Bananas, raw has 99% more |
| Sodium | 370 mg | 1 mg ★ | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 36900% more |
| Calcium | 15 mg ★ | 5 mg | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 200% more |
| Iron | 1.22 mg ★ | 0.26 mg | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 369% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 194 mg | 358 mg ★ | Bananas, raw has 46% more |
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