Restaurant, Latino, arroz con leche (rice pudding) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Latino, arroz con leche (rice pudding)
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Restaurant, Latino, arroz con leche (rice pudding) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 146 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Protein | 3.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 24.92 g ★ | 0 g | Restaurant, Latino, arroz con leche (rice pudding) has 0% more |
| Fat | 3.69 g | 2.08 g ★ | Restaurant, Latino, arroz con leche (rice pudding) has 77% more |
| Fiber | 0.5 g ★ | 0 g | Restaurant, Latino, arroz con leche (rice pudding) has 0% more |
| Sugar | 15.26 g | 0 g ★ | Restaurant, Latino, arroz con leche (rice pudding) has 0% more |
| Sodium | 106 mg | 99 mg ★ | Restaurant, Latino, arroz con leche (rice pudding) has 7% more |
| Calcium | 90 mg ★ | 9 mg | Restaurant, Latino, arroz con leche (rice pudding) has 900% more |
| Iron | 0.23 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 68% more |
| Potassium | 142 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
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