Restaurant, Latino, bunuelos (fried yeast bread) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Restaurant, Latino, bunuelos (fried yeast bread)
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Restaurant, Latino, bunuelos (fried yeast bread) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 462 kcal | 160 kcal ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 189% more |
| Protein | 8.02 g ★ | 2 g | Restaurant, Latino, bunuelos (fried yeast bread) has 301% more |
| Carbs | 48.57 g ★ | 8.53 g | Restaurant, Latino, bunuelos (fried yeast bread) has 469% more |
| Fat | 26.24 g | 14.66 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 79% more |
| Fiber | 1.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 78% more |
| Sugar | 12.24 g | 0.66 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 1755% more |
| Sodium | 418 mg | 7 mg ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 5871% more |
| Calcium | 215 mg ★ | 12 mg | Restaurant, Latino, bunuelos (fried yeast bread) has 1692% more |
| Iron | 1.78 mg ★ | 0.55 mg | Restaurant, Latino, bunuelos (fried yeast bread) has 224% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 104 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 79% more |
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