Restaurant, Latino, bunuelos (fried yeast bread) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Restaurant, Latino, bunuelos (fried yeast bread)
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Restaurant, Latino, bunuelos (fried yeast bread) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 462 kcal | 246 kcal ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 88% more |
| Protein | 8.02 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Carbs | 48.57 g ★ | 0 g | Restaurant, Latino, bunuelos (fried yeast bread) has 0% more |
| Fat | 26.24 g | 15.94 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 65% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, Latino, bunuelos (fried yeast bread) has 0% more |
| Sugar | 12.24 g | 0 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 0% more |
| Sodium | 418 mg | 83 mg ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 404% more |
| Calcium | 215 mg ★ | 26 mg | Restaurant, Latino, bunuelos (fried yeast bread) has 727% more |
| Iron | 1.78 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Potassium | 104 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
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