Restaurant, Latino, bunuelos (fried yeast bread) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Restaurant, Latino, bunuelos (fried yeast bread)
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Restaurant, Latino, bunuelos (fried yeast bread) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 462 kcal | 147 kcal ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 214% more |
| Protein | 8.02 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Carbs | 48.57 g ★ | 0 g | Restaurant, Latino, bunuelos (fried yeast bread) has 0% more |
| Fat | 26.24 g | 2.08 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 1162% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, Latino, bunuelos (fried yeast bread) has 0% more |
| Sugar | 12.24 g | 0 g ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 0% more |
| Sodium | 418 mg | 99 mg ★ | Restaurant, Latino, bunuelos (fried yeast bread) has 322% more |
| Calcium | 215 mg ★ | 9 mg | Restaurant, Latino, bunuelos (fried yeast bread) has 2289% more |
| Iron | 1.78 mg ★ | 0.71 mg | Restaurant, Latino, bunuelos (fried yeast bread) has 151% more |
| Potassium | 104 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.