Restaurant, Latino, chicken and rice, entree, prepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Restaurant, Latino, chicken and rice, entree, prepared
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Restaurant, Latino, chicken and rice, entree, prepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 174 kcal | 130 kcal ★ | Restaurant, Latino, chicken and rice, entree, prepared has 34% more |
| Protein | 12.02 g ★ | 2.69 g | Restaurant, Latino, chicken and rice, entree, prepared has 347% more |
| Carbs | 20.03 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more |
| Fat | 5.06 g | 0.28 g ★ | Restaurant, Latino, chicken and rice, entree, prepared has 1707% more |
| Fiber | 1.2 g ★ | 0.4 g | Restaurant, Latino, chicken and rice, entree, prepared has 200% more |
| Sugar | 0.55 g | 0.05 g ★ | Restaurant, Latino, chicken and rice, entree, prepared has 1000% more |
| Sodium | 518 mg | 382 mg ★ | Restaurant, Latino, chicken and rice, entree, prepared has 36% more |
| Calcium | 18 mg ★ | 10 mg | Restaurant, Latino, chicken and rice, entree, prepared has 80% more |
| Iron | 0.95 mg ★ | 0.2 mg | Restaurant, Latino, chicken and rice, entree, prepared has 375% more |
| Potassium | 184 mg ★ | 35 mg | Restaurant, Latino, chicken and rice, entree, prepared has 426% more |
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