Restaurant, Latino, pupusas con frijoles (pupusas, bean) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Latino, pupusas con frijoles (pupusas, bean)
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Latino, pupusas con frijoles (pupusas, bean) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 229 kcal | 153 kcal ★ | Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 50% more |
| Protein | 5.59 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
| Carbs | 31.49 g ★ | 0 g | Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 0% more |
| Fat | 9.01 g | 5.28 g ★ | Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 71% more |
| Fiber | 5.8 g ★ | 0 g | Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 0% more |
| Sugar | 1.3 g | 0 g ★ | Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 0% more |
| Sodium | 305 mg | 90 mg ★ | Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 239% more |
| Calcium | 51 mg ★ | 8 mg | Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 538% more |
| Iron | 1.46 mg ★ | 0.45 mg | Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 224% more |
| Potassium | 305 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
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