Restaurant, Latino, pupusas con queso (pupusas, cheese) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Latino, pupusas con queso (pupusas, cheese)
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 256 kcal | 165 kcal ★ | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 55% more |
| Protein | 11.72 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Carbs | 22.39 g ★ | 0 g | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 0% more |
| Fat | 13.25 g | 3.57 g ★ | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 271% more |
| Fiber | 2.9 g ★ | 0 g | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 0% more |
| Sugar | 1.2 g | 0 g ★ | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 0% more |
| Sodium | 400 mg | 74 mg ★ | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 441% more |
| Calcium | 325 mg ★ | 15 mg | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 2067% more |
| Iron | 0.56 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Potassium | 120 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
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