Restaurant, Latino, pupusas con queso (pupusas, cheese) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Latino, pupusas con queso (pupusas, cheese)
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 256 kcal | 153 kcal ★ | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 67% more |
| Protein | 11.72 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
| Carbs | 22.39 g ★ | 0 g | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 0% more |
| Fat | 13.25 g | 5.28 g ★ | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 151% more |
| Fiber | 2.9 g ★ | 0 g | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 0% more |
| Sugar | 1.2 g | 0 g ★ | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 0% more |
| Sodium | 400 mg | 90 mg ★ | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 344% more |
| Calcium | 325 mg ★ | 8 mg | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 3963% more |
| Iron | 0.56 mg ★ | 0.45 mg | Restaurant, Latino, pupusas con queso (pupusas, cheese) has 24% more |
| Potassium | 120 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
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