Restaurant, Latino, tamale, corn vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Latino, tamale, corn
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Restaurant, Latino, tamale, corn | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 186 kcal | 165 kcal ★ | Restaurant, Latino, tamale, corn has 13% more |
| Protein | 3.48 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 26.68 g ★ | 0 g | Restaurant, Latino, tamale, corn has 0% more |
| Fat | 7.21 g | 3.57 g ★ | Restaurant, Latino, tamale, corn has 102% more |
| Fiber | 3.2 g ★ | 0 g | Restaurant, Latino, tamale, corn has 0% more |
| Sugar | 7.42 g | 0 g ★ | Restaurant, Latino, tamale, corn has 0% more |
| Sodium | 277 mg | 74 mg ★ | Restaurant, Latino, tamale, corn has 274% more |
| Calcium | 24 mg ★ | 15 mg | Restaurant, Latino, tamale, corn has 60% more |
| Iron | 0.53 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Restaurant, Latino, tamale, corn has 0% more |
| Potassium | 186 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
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