Restaurant, Latino, tamale, corn vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Latino, tamale, corn
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Latino, tamale, corn | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 186 kcal | 153 kcal ★ | Restaurant, Latino, tamale, corn has 22% more |
| Protein | 3.48 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 26.68 g ★ | 0 g | Restaurant, Latino, tamale, corn has 0% more |
| Fat | 7.21 g | 5.28 g ★ | Restaurant, Latino, tamale, corn has 37% more |
| Fiber | 3.2 g ★ | 0 g | Restaurant, Latino, tamale, corn has 0% more |
| Sugar | 7.42 g | 0 g ★ | Restaurant, Latino, tamale, corn has 0% more |
| Sodium | 277 mg | 90 mg ★ | Restaurant, Latino, tamale, corn has 208% more |
| Calcium | 24 mg ★ | 8 mg | Restaurant, Latino, tamale, corn has 200% more |
| Iron | 0.53 mg ★ | 0.45 mg | Restaurant, Latino, tamale, corn has 18% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Restaurant, Latino, tamale, corn has 0% more |
| Potassium | 186 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.