Restaurant, Latino, tripe soup vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Latino, tripe soup
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Restaurant, Latino, tripe soup | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
| Protein | 8.61 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Carbs | 4.07 g ★ | 0 g | Restaurant, Latino, tripe soup has 0% more |
| Fat | 2.58 g | 2.08 g ★ | Restaurant, Latino, tripe soup has 24% more |
| Sodium | 411 mg | 99 mg ★ | Restaurant, Latino, tripe soup has 315% more |
| Calcium | 22 mg ★ | 9 mg | Restaurant, Latino, tripe soup has 144% more |
| Iron | 0.68 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 4% more |
| Potassium | 81 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
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