Restaurant, Mexican, cheese enchilada vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Mexican, cheese enchilada
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Mexican, cheese enchilada | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 273 kcal | 153 kcal ★ | Restaurant, Mexican, cheese enchilada has 78% more |
| Protein | 11.24 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
| Carbs | 15.45 g ★ | 0 g | Restaurant, Mexican, cheese enchilada has 0% more |
| Fat | 18.47 g | 5.28 g ★ | Restaurant, Mexican, cheese enchilada has 250% more |
| Fiber | 1.9 g ★ | 0 g | Restaurant, Mexican, cheese enchilada has 0% more |
| Sugar | 2.6 g | 0 g ★ | Restaurant, Mexican, cheese enchilada has 0% more |
| Sodium | 528 mg | 90 mg ★ | Restaurant, Mexican, cheese enchilada has 487% more |
| Calcium | 314 mg ★ | 8 mg | Restaurant, Mexican, cheese enchilada has 3825% more |
| Iron | 0.66 mg ★ | 0.45 mg | Restaurant, Mexican, cheese enchilada has 47% more |
| Potassium | 140 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.