Restaurant, Mexican, cheese enchilada Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Restaurant, Mexican, cheese enchilada is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Restaurant Foods
273kcal
Calories
11.2g
Protein
15.5g
Carbs
18.5g
Fat
1.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
314%
Iron
0.7%
Magnesium
29%
Phosphorus
268%
Potassium
140%
Sodium
528%
Zinc
1.8%
Copper
0.1%
Manganese
0.1%
Selenium
15.8%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Restaurant, Mexican, cheese enchilada

🥩

Hot Cha-Cha

BeefDairy
637 kcal 10g protein
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Juan'S Pan Burrito

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630 kcal 30g protein
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Baked Breakfast Burritos

PorkDairy
1013 kcal 29.5g protein
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