Restaurant, Mexican, cheese quesadilla vs Bananas, raw
Nutrition comparison per 100g
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Restaurant, Mexican, cheese quesadilla
5 wins
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Bananas, raw
6 wins
| Nutrient | Restaurant, Mexican, cheese quesadilla | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 368 kcal | 89 kcal ★ | Restaurant, Mexican, cheese quesadilla has 313% more |
| Protein | 15.93 g ★ | 1.09 g | Restaurant, Mexican, cheese quesadilla has 1361% more |
| Carbs | 24.11 g ★ | 22.84 g | Restaurant, Mexican, cheese quesadilla has 6% more |
| Fat | 23.08 g | 0.33 g ★ | Restaurant, Mexican, cheese quesadilla has 6894% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 2.21 g ★ | 12.23 g | Bananas, raw has 82% more |
| Sodium | 701 mg | 1 mg ★ | Restaurant, Mexican, cheese quesadilla has 70000% more |
| Calcium | 430 mg ★ | 5 mg | Restaurant, Mexican, cheese quesadilla has 8500% more |
| Iron | 1.52 mg ★ | 0.26 mg | Restaurant, Mexican, cheese quesadilla has 485% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 102 mg | 358 mg ★ | Bananas, raw has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.