Restaurant, Mexican, soft taco with ground beef, cheese and lettuce vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 219 kcal | 153 kcal ★ | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 43% more |
| Protein | 12.56 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
| Carbs | 17.92 g ★ | 0 g | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 0% more |
| Fat | 10.81 g | 5.28 g ★ | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 105% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 0% more |
| Sugar | 2.39 g | 0 g ★ | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 0% more |
| Sodium | 509 mg | 90 mg ★ | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 466% more |
| Calcium | 116 mg ★ | 8 mg | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 1350% more |
| Iron | 1.85 mg ★ | 0.45 mg | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 311% more |
| Potassium | 244 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
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