Rice mix, cheese flavor, dry mix, unprepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Rice mix, cheese flavor, dry mix, unprepared
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Rice mix, cheese flavor, dry mix, unprepared | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 362 kcal | 246 kcal ★ | Rice mix, cheese flavor, dry mix, unprepared has 47% more |
| Protein | 8.77 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Carbs | 73.88 g ★ | 0 g | Rice mix, cheese flavor, dry mix, unprepared has 0% more |
| Fat | 3.51 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Fiber | 1.8 g ★ | 0 g | Rice mix, cheese flavor, dry mix, unprepared has 0% more |
| Sugar | 5.26 g | 0 g ★ | Rice mix, cheese flavor, dry mix, unprepared has 0% more |
| Sodium | 1193 mg | 83 mg ★ | Rice mix, cheese flavor, dry mix, unprepared has 1337% more |
| Calcium | 140 mg ★ | 26 mg | Rice mix, cheese flavor, dry mix, unprepared has 438% more |
| Iron | 4.74 mg ★ | 2.59 mg | Rice mix, cheese flavor, dry mix, unprepared has 83% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Rice mix, cheese flavor, dry mix, unprepared has 0% more |
| Potassium | 351 mg ★ | 335 mg | Rice mix, cheese flavor, dry mix, unprepared has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.