Rice mix, cheese flavor, dry mix, unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Rice mix, cheese flavor, dry mix, unprepared
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Rice mix, cheese flavor, dry mix, unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 362 kcal | 61 kcal ★ | Rice mix, cheese flavor, dry mix, unprepared has 493% more |
| Protein | 8.77 g ★ | 3.15 g | Rice mix, cheese flavor, dry mix, unprepared has 178% more |
| Carbs | 73.88 g ★ | 4.8 g | Rice mix, cheese flavor, dry mix, unprepared has 1439% more |
| Fat | 3.51 g | 3.25 g ★ | Rice mix, cheese flavor, dry mix, unprepared has 8% more |
| Fiber | 1.8 g ★ | 0 g | Rice mix, cheese flavor, dry mix, unprepared has 0% more |
| Sugar | 5.26 g | 5.05 g ★ | Rice mix, cheese flavor, dry mix, unprepared has 4% more |
| Sodium | 1193 mg | 43 mg ★ | Rice mix, cheese flavor, dry mix, unprepared has 2674% more |
| Calcium | 140 mg ★ | 113 mg | Rice mix, cheese flavor, dry mix, unprepared has 24% more |
| Iron | 4.74 mg ★ | 0.03 mg | Rice mix, cheese flavor, dry mix, unprepared has 15700% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Rice mix, cheese flavor, dry mix, unprepared has 0% more |
| Potassium | 351 mg ★ | 132 mg | Rice mix, cheese flavor, dry mix, unprepared has 166% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.