Rice mix, white and wild, flavored, unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Rice mix, white and wild, flavored, unprepared
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Rice mix, white and wild, flavored, unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 142 kcal | 61 kcal ★ | Rice mix, white and wild, flavored, unprepared has 133% more |
| Protein | 3.49 g ★ | 3.15 g | Rice mix, white and wild, flavored, unprepared has 11% more |
| Carbs | 26.28 g ★ | 4.8 g | Rice mix, white and wild, flavored, unprepared has 448% more |
| Fat | 2.57 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Fiber | 0.8 g ★ | 0 g | Rice mix, white and wild, flavored, unprepared has 0% more |
| Sugar | 0.4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Sodium | 443 mg | 43 mg ★ | Rice mix, white and wild, flavored, unprepared has 930% more |
| Calcium | 35 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Iron | 1.45 mg ★ | 0.03 mg | Rice mix, white and wild, flavored, unprepared has 4733% more |
| Potassium | 113 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.