Rice noodles, cooked vs Nuts, almonds
Nutrition comparison per 100g
🏆
Rice noodles, cooked
4 wins
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Nuts, almonds
6 wins
| Nutrient | Rice noodles, cooked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 108 kcal ★ | 579 kcal | Nuts, almonds has 81% more |
| Protein | 1.79 g | 21.15 g ★ | Nuts, almonds has 92% more |
| Carbs | 24.01 g ★ | 21.55 g | Rice noodles, cooked has 11% more |
| Fat | 0.2 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 0.03 g ★ | 4.35 g | Nuts, almonds has 99% more |
| Sodium | 19 mg | 1 mg ★ | Rice noodles, cooked has 1800% more |
| Calcium | 4 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.14 mg | 3.71 mg ★ | Nuts, almonds has 96% more |
| Potassium | 4 mg | 733 mg ★ | Nuts, almonds has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.