Rice, white, glutinous, unenriched, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Rice, white, glutinous, unenriched, cooked
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Rice, white, glutinous, unenriched, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 97 kcal | 61 kcal ★ | Rice, white, glutinous, unenriched, cooked has 59% more |
| Protein | 2.02 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
| Carbs | 21.09 g ★ | 4.8 g | Rice, white, glutinous, unenriched, cooked has 339% more |
| Fat | 0.19 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 1 g ★ | 0 g | Rice, white, glutinous, unenriched, cooked has 0% more |
| Sugar | 0.05 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Sodium | 5 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Calcium | 2 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Iron | 0.14 mg ★ | 0.03 mg | Rice, white, glutinous, unenriched, cooked has 367% more |
| Potassium | 10 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.