Rice, white, glutinous, unenriched, uncooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Rice, white, glutinous, unenriched, uncooked
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Rice, white, glutinous, unenriched, uncooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 370 kcal | 130 kcal ★ | Rice, white, glutinous, unenriched, uncooked has 185% more |
| Protein | 6.81 g ★ | 2.69 g | Rice, white, glutinous, unenriched, uncooked has 153% more |
| Carbs | 81.68 g ★ | 28.17 g | Rice, white, glutinous, unenriched, uncooked has 190% more |
| Fat | 0.55 g | 0.28 g ★ | Rice, white, glutinous, unenriched, uncooked has 96% more |
| Fiber | 2.8 g ★ | 0.4 g | Rice, white, glutinous, unenriched, uncooked has 600% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 7 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 11 mg ★ | 10 mg | Rice, white, glutinous, unenriched, uncooked has 10% more |
| Iron | 1.6 mg ★ | 0.2 mg | Rice, white, glutinous, unenriched, uncooked has 700% more |
| Potassium | 77 mg ★ | 35 mg | Rice, white, glutinous, unenriched, uncooked has 120% more |
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