Rice, white, glutinous, unenriched, uncooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Rice, white, glutinous, unenriched, uncooked is high in Magnesium, Phosphorus, and Potassium; a good source of protein, fiber, Calcium, and Selenium.

Cereal Grains and Pasta
370kcal
Calories
6.8g
Protein
81.7g
Carbs
0.6g
Fat
2.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
1.6%
Magnesium
23%
Phosphorus
71%
Potassium
77%
Sodium
7%
Zinc
1.2%
Copper
0.2%
Manganese
1%
Selenium
15.1%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).