Rolls, french vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Rolls, french
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Rolls, french | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 277 kcal | 153 kcal ★ | Rolls, french has 81% more |
| Protein | 8.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
| Carbs | 50.2 g ★ | 0 g | Rolls, french has 0% more |
| Fat | 4.3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 19% more |
| Fiber | 3.2 g ★ | 0 g | Rolls, french has 0% more |
| Sugar | 0.31 g | 0 g ★ | Rolls, french has 0% more |
| Sodium | 574 mg | 90 mg ★ | Rolls, french has 538% more |
| Calcium | 91 mg ★ | 8 mg | Rolls, french has 1038% more |
| Iron | 2.71 mg ★ | 0.45 mg | Rolls, french has 502% more |
| Potassium | 114 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.