Rolls, french Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Rolls, french is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Baked Products
277kcal
Calories
8.6g
Protein
50.2g
Carbs
4.3g
Fat
3.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
91%
Iron
2.7%
Magnesium
20%
Phosphorus
84%
Potassium
114%
Sodium
574%
Zinc
0.9%
Copper
0.1%
Manganese
0.6%
Selenium
27.9%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Rolls, french

🥦

Onion Puffs On French Rounds

VegetarianDairy
412 kcal 3.1g protein
🥓

Bacon Big Boys

PorkDairy
392 kcal 18.4g protein
🥦

Spinach Dip Appetizer

VegetarianDairy
613 kcal 10.4g protein
🥦

Ham-Stuffed Rolls(Microwave)

VegetarianDairy
273 kcal 8.3g protein
🥩

Crock Pot French Dip

Beef
692 kcal 57.9g protein
🥦

Smoked Sausage Sandwiches

VegetarianDairy
1633 kcal 80.3g protein
🍗

Hot Chicken-Cheese Heroes

ChickenDairy
311 kcal 13.6g protein
🥩

Handy Pizza Sandwiches

BeefDairy
901 kcal 54.9g protein
🥩

Spanish Rolls

BeefDairy
807 kcal 7.3g protein
🥩

Barbecued Beef And Beans

Beef
918 kcal 56.5g protein
🥦

French Onion Beef Au Jus(Good, Delicious, Worth The Time)

VegetarianDairy
441 kcal 7.2g protein
🥦

Olive Curry Rounds

VegetarianDairy
311 kcal 12.5g protein
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