Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 310 kcal | 153 kcal ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 103% more |
| Protein | 7.99 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 55.1 g ★ | 0 g | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 0% more |
| Fat | 6.4 g | 5.28 g ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 21% more |
| Fiber | 3.6 g ★ | 0 g | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 0% more |
| Sugar | 9.53 g | 0 g ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 0% more |
| Sodium | 707 mg | 90 mg ★ | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 686% more |
| Calcium | 82 mg ★ | 8 mg | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 925% more |
| Iron | 0.78 mg ★ | 0.45 mg | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 73% more |
| Potassium | 161 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.