Rosemary, fresh vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Rosemary, fresh
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Rosemary, fresh | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 131 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Protein | 3.31 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 20.7 g ★ | 0 g | Rosemary, fresh has 0% more |
| Fat | 5.86 g | 3.57 g ★ | Rosemary, fresh has 64% more |
| Fiber | 14.1 g ★ | 0 g | Rosemary, fresh has 0% more |
| Sodium | 26 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Calcium | 317 mg ★ | 15 mg | Rosemary, fresh has 2013% more |
| Iron | 6.65 mg ★ | 1.04 mg | Rosemary, fresh has 539% more |
| Vitamin C | 21.8 mg ★ | 0 mg | Rosemary, fresh has 0% more |
| Potassium | 668 mg ★ | 256 mg | Rosemary, fresh has 161% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.