Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Sage Valley, Gluten Free Vanilla Sandwich Cookies
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Sage Valley, Gluten Free Vanilla Sandwich Cookies | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 499 kcal | 114 kcal ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 338% more |
| Protein | 3.13 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Carbs | 71.88 g ★ | 19.54 g | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 268% more |
| Fat | 22.15 g | 0.38 g ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 5729% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 43.94 g | 1.8 g ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 2341% more |
| Sodium | 212 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 11% more |
| Calcium | 17 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 11% more |
| Iron | 0.45 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 144 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
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