Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Spinach, raw
Nutrition comparison per 100g
🏆
Sage Valley, Gluten Free Vanilla Sandwich Cookies
2 wins
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Spinach, raw
9 wins
| Nutrient | Sage Valley, Gluten Free Vanilla Sandwich Cookies | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 499 kcal | 23 kcal ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 2070% more |
| Protein | 3.13 g ★ | 2.86 g | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 9% more |
| Carbs | 71.88 g ★ | 3.63 g | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 1880% more |
| Fat | 22.15 g | 0.39 g ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 5579% more |
| Fiber | 1 g | 2.2 g ★ | Spinach, raw has 55% more |
| Sugar | 43.94 g | 0.42 g ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 10362% more |
| Sodium | 212 mg | 79 mg ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 168% more |
| Calcium | 17 mg | 99 mg ★ | Spinach, raw has 83% more |
| Iron | 0.45 mg | 2.71 mg ★ | Spinach, raw has 83% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 144 mg | 558 mg ★ | Spinach, raw has 74% more |
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