Salami, Italian, pork and beef, dry, sliced, 50% less sodium vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salami, Italian, pork and beef, dry, sliced, 50% less sodium
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Salami, Italian, pork and beef, dry, sliced, 50% less sodium | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 350 kcal | 165 kcal ★ | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 112% more |
| Protein | 21.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Carbs | 6.4 g ★ | 0 g | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 0% more |
| Fat | 26.4 g | 3.57 g ★ | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 639% more |
| Sodium | 936 mg | 74 mg ★ | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 1165% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 1.51 mg ★ | 1.04 mg | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 45% more |
| Potassium | 378 mg ★ | 256 mg | Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 48% more |
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