Sauce, barbecue, KRAFT, original vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Sauce, barbecue, KRAFT, original
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Sauce, barbecue, KRAFT, original | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 172 kcal | 160 kcal ★ | Sauce, barbecue, KRAFT, original has 8% more |
| Protein | 0.74 g | 2 g ★ | Avocados, raw, all commercial varieties has 63% more |
| Carbs | 40.77 g ★ | 8.53 g | Sauce, barbecue, KRAFT, original has 378% more |
| Fat | 0.62 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 96% more |
| Fiber | 0.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Sugar | 32.26 g | 0.66 g ★ | Sauce, barbecue, KRAFT, original has 4788% more |
| Sodium | 1242 mg | 7 mg ★ | Sauce, barbecue, KRAFT, original has 17643% more |
| Calcium | 47 mg ★ | 12 mg | Sauce, barbecue, KRAFT, original has 292% more |
| Iron | 0.79 mg ★ | 0.55 mg | Sauce, barbecue, KRAFT, original has 44% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 247 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.