Sauce, barbecue, KRAFT, original vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, barbecue, KRAFT, original
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Sauce, barbecue, KRAFT, original | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 172 kcal | 147 kcal ★ | Sauce, barbecue, KRAFT, original has 17% more |
| Protein | 0.74 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 40.77 g ★ | 0 g | Sauce, barbecue, KRAFT, original has 0% more |
| Fat | 0.62 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Fiber | 0.4 g ★ | 0 g | Sauce, barbecue, KRAFT, original has 0% more |
| Sugar | 32.26 g | 0 g ★ | Sauce, barbecue, KRAFT, original has 0% more |
| Sodium | 1242 mg | 99 mg ★ | Sauce, barbecue, KRAFT, original has 1155% more |
| Calcium | 47 mg ★ | 9 mg | Sauce, barbecue, KRAFT, original has 422% more |
| Iron | 0.79 mg ★ | 0.71 mg | Sauce, barbecue, KRAFT, original has 11% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Sauce, barbecue, KRAFT, original has 0% more |
| Potassium | 247 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.