Sauce, barbecue, OPEN PIT, original vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Sauce, barbecue, OPEN PIT, original
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Sauce, barbecue, OPEN PIT, original | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 132 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 18% more |
| Protein | 0.44 g | 2 g ★ | Avocados, raw, all commercial varieties has 78% more |
| Carbs | 29.45 g ★ | 8.53 g | Sauce, barbecue, OPEN PIT, original has 245% more |
| Fat | 1.41 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 90% more |
| Fiber | 0.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 93% more |
| Sugar | 23.49 g | 0.66 g ★ | Sauce, barbecue, OPEN PIT, original has 3459% more |
| Sodium | 1517 mg | 7 mg ★ | Sauce, barbecue, OPEN PIT, original has 21571% more |
| Calcium | 20 mg ★ | 12 mg | Sauce, barbecue, OPEN PIT, original has 67% more |
| Iron | 0.15 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 73% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 56 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.