Sauce, barbecue, OPEN PIT, original vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

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Sauce, barbecue, OPEN PIT, original
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
Nutrient Sauce, barbecue, OPEN PIT, original Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 132 kcal 147 kcal Turkey, whole, breast, meat only, cooked, roasted has 10% more
Protein 0.44 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 99% more
Carbs 29.45 g 0 g Sauce, barbecue, OPEN PIT, original has 0% more
Fat 1.41 g 2.08 g Turkey, whole, breast, meat only, cooked, roasted has 32% more
Fiber 0.5 g 0 g Sauce, barbecue, OPEN PIT, original has 0% more
Sugar 23.49 g 0 g Sauce, barbecue, OPEN PIT, original has 0% more
Sodium 1517 mg 99 mg Sauce, barbecue, OPEN PIT, original has 1432% more
Calcium 20 mg 9 mg Sauce, barbecue, OPEN PIT, original has 122% more
Iron 0.15 mg 0.71 mg Turkey, whole, breast, meat only, cooked, roasted has 79% more
Potassium 56 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 78% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.