Sauce, barbecue, SWEET BABY RAY'S, original vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Sauce, barbecue, SWEET BABY RAY'S, original
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Sauce, barbecue, SWEET BABY RAY'S, original | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 192 kcal | 160 kcal ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 20% more |
| Protein | 0.95 g | 2 g ★ | Avocados, raw, all commercial varieties has 53% more |
| Carbs | 46.08 g ★ | 8.53 g | Sauce, barbecue, SWEET BABY RAY'S, original has 440% more |
| Fat | 0.43 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 97% more |
| Fiber | 1.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Sugar | 38.37 g | 0.66 g ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 5714% more |
| Sodium | 765 mg | 7 mg ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 10829% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0.33 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 40% more |
| Vitamin C | 1.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 86% more |
| Potassium | 235 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.