Sauce, barbecue, SWEET BABY RAY'S, original vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sauce, barbecue, SWEET BABY RAY'S, original
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Sauce, barbecue, SWEET BABY RAY'S, original | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 192 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 51% more |
| Protein | 0.95 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Carbs | 46.08 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 30% more |
| Fat | 0.43 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Fiber | 1.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 88% more |
| Sugar | 38.37 g | 0 g ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 0% more |
| Sodium | 765 mg | 2 mg ★ | Sauce, barbecue, SWEET BABY RAY'S, original has 38150% more |
| Calcium | 11 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Iron | 0.33 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Sauce, barbecue, SWEET BABY RAY'S, original has 0% more |
| Potassium | 235 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.