Sauce, barbecue vs Bananas, raw
Nutrition comparison per 100g
🏆
Sauce, barbecue
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Sauce, barbecue | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 172 kcal | 89 kcal ★ | Sauce, barbecue has 93% more |
| Protein | 0.82 g | 1.09 g ★ | Bananas, raw has 25% more |
| Carbs | 40.77 g ★ | 22.84 g | Sauce, barbecue has 79% more |
| Fat | 0.63 g | 0.33 g ★ | Sauce, barbecue has 91% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 33.24 g | 12.23 g ★ | Sauce, barbecue has 172% more |
| Sodium | 1027 mg | 1 mg ★ | Sauce, barbecue has 102600% more |
| Calcium | 33 mg ★ | 5 mg | Sauce, barbecue has 560% more |
| Iron | 0.64 mg ★ | 0.26 mg | Sauce, barbecue has 146% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 232 mg | 358 mg ★ | Bananas, raw has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.