Sauce, barbecue vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sauce, barbecue
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sauce, barbecue | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 172 kcal | 130 kcal ★ | Sauce, barbecue has 32% more |
| Protein | 0.82 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Carbs | 40.77 g ★ | 28.17 g | Sauce, barbecue has 45% more |
| Fat | 0.63 g | 0.28 g ★ | Sauce, barbecue has 125% more |
| Fiber | 0.9 g ★ | 0.4 g | Sauce, barbecue has 125% more |
| Sugar | 33.24 g | 0.05 g ★ | Sauce, barbecue has 66380% more |
| Sodium | 1027 mg | 382 mg ★ | Sauce, barbecue has 169% more |
| Calcium | 33 mg ★ | 10 mg | Sauce, barbecue has 230% more |
| Iron | 0.64 mg ★ | 0.2 mg | Sauce, barbecue has 220% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Sauce, barbecue has 0% more |
| Potassium | 232 mg ★ | 35 mg | Sauce, barbecue has 563% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.