Sauce, cheese, ready-to-serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sauce, cheese, ready-to-serve
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Sauce, cheese, ready-to-serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 174 kcal | 165 kcal ★ | Sauce, cheese, ready-to-serve has 5% more |
| Protein | 6.71 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Carbs | 6.83 g ★ | 0 g | Sauce, cheese, ready-to-serve has 0% more |
| Fat | 13.29 g | 3.57 g ★ | Sauce, cheese, ready-to-serve has 272% more |
| Fiber | 0.5 g ★ | 0 g | Sauce, cheese, ready-to-serve has 0% more |
| Sugar | 0.42 g | 0 g ★ | Sauce, cheese, ready-to-serve has 0% more |
| Sodium | 828 mg | 74 mg ★ | Sauce, cheese, ready-to-serve has 1019% more |
| Calcium | 184 mg ★ | 15 mg | Sauce, cheese, ready-to-serve has 1127% more |
| Iron | 0.21 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Sauce, cheese, ready-to-serve has 0% more |
| Potassium | 30 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.