Sauce, cheese, ready-to-serve Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sauce, cheese, ready-to-serve is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein.

Soups, Sauces, and Gravies
174kcal
Calories
6.7g
Protein
6.8g
Carbs
13.3g
Fat
0.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
184%
Iron
0.2%
Magnesium
9%
Phosphorus
157%
Potassium
30%
Sodium
828%
Zinc
1%
Copper
0%
Manganese
0%
Selenium
3.2%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).