Sauce, chili, peppers, hot, immature green, canned vs Bananas, raw
Nutrition comparison per 100g
🏆
Sauce, chili, peppers, hot, immature green, canned
7 wins
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Bananas, raw
4 wins
| Nutrient | Sauce, chili, peppers, hot, immature green, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 89 kcal | Bananas, raw has 78% more |
| Protein | 0.7 g | 1.09 g ★ | Bananas, raw has 36% more |
| Carbs | 5 g | 22.84 g ★ | Bananas, raw has 78% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 2.55 g ★ | 12.23 g | Bananas, raw has 79% more |
| Sodium | 25 mg | 1 mg ★ | Sauce, chili, peppers, hot, immature green, canned has 2400% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.4 mg ★ | 0.26 mg | Sauce, chili, peppers, hot, immature green, canned has 54% more |
| Vitamin C | 68 mg ★ | 8.7 mg | Sauce, chili, peppers, hot, immature green, canned has 682% more |
| Potassium | 564 mg ★ | 358 mg | Sauce, chili, peppers, hot, immature green, canned has 58% more |
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